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Dot Painting

Available Resources

Access your self care tool kit here!

Lifeline are a national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services. They are committed to empowering Australians to be suicide-safe through connection, compassion and hope.

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Beyond Blue works to raise awareness of depression, anxiety and suicide prevention, reduce the stigma surrounding these issues and to encourage people to seek support when they need it.

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VAHS have established a free and confidential counselling service for Aboriginal and Torres Strait Islander Peoples. Yarning SafeNStrong (YSNS) is available to people and families who need to have a yarn with someone about their wellbeing.

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Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises.

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Contact

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Ballarat And District

Aboriginal Co-operative

108 Armstrong Street Nth Ballarat Vic 3350

PO Box 643 Ballarat Vic 3353

P 03 5331 5344

BADAC offers a range of services, spread across four sites within a close proximity to the main BADAC building

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© 2018 Copyright . All Rights Reserved.

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ABN 33 266 090 956

 

We acknowledge the Wadawurrung people and their ancestors who have been custodians of the Ballarat area for thousands of years performing age old Cultural ceremonies, celebrations and traditions. We also acknowledge the Ballarat Aboriginal community, many of whom were forcibly removed from their families during the Stolen Generations decades, and brought to Ballarat, and we pay our respects to all Elders past, present and emerging.

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